Wednesday 30 October 2019

Ayurvedic Hair Treatment in Delhi

Hair plays a very important role in a person’s life. It is a part of the body which enhances beauty. It is very important to take care of our hair. Our scalp and hair goes through many ups and downs for eg – hair fall, hair loss, damaged hair etc. Ayurveda is not only a solution for all these problems but the therapies and the herbs used in Ayurvedic Treatment for hair fall make your hair healthy for a lifetime.



Ayurveda has great importance in hair care. Ayurveda is the biggest treasure of hair health. Due to changing lifestyle, polluted environment, large amount of junk food etc., the problem of hair loss in youth is increasing rapidly.

The most damaged hair is causing hair dye, hair color, gel and keratin hair treatment. We can prevent hair fall and hair loss by using Ayurvedic remedies. Ayurvedic doctors for hair fall in Delhi suggests that if you are also under stress due to frequent hair loss, then adopt this effective and easy treatment present in Ayurveda. There are many such herbal things in Ayurveda which can be used to reduce hair loss. According to Ayurveda the 2 main causes for hairfall are – Vata Dosha and Pitta dosha which is directly related to the improper nourishment of hair
Panchakarma therapy has been an all rounder for all kinds of health issues. It works magically and shows 90% results. Not only does it removes the toxins from the body and works on the problem but it also helps a person in living a healthy lifestyle. Many centres for Ayurvedic Treatment for Hair loss in Delhi practice the Panchakarma Treatment. The ayurvedic Panchakarma Treatment used in hair fall are :

• Shirobhaygam
• Shirodhara
• Nasyam
• Raktmokshanam

Ayurevdic herbs for hairfall

Bhingraj - Bhringraj has been called the king of hair. Mix equal amount of powdered and black sesame both prepared by grinding and mixing Bringraj. Eat it daily at sunrise and drink fresh water. This will prevent hair fall. You can also apply Bhringraj oil to keep hair roots strong.

Brahmi - Chew the leaves of Brahmi with fresh water in the morning, or make a paste by grinding its leaves and apply it to the hair like a hair pack. You can also add yogurt to it. Trying it daily will never cause hair fall.

•Amla - Eat one teaspoon of amla powder with two sips of water at bedtime. Neither hair will ever become white and hair fall will also stop. Make a paste by mixing dry amla powder with water and apply it to the hair.

Neem - Dry neem leaves and make powder. Now mix this powder in coconut oil and apply it to the hair roots. Neem powder can also be added to curd. This will prevent hair fall and fall.

Reetha - At night cut small pieces of reetha peel and leave it to soak in water. Crush them in the morning and wash the head with that water, this stops hair fall. By trying it, the hair is black, thick and also long. Centers of Ayurvedic Treatment for Hair loss in Delhi recommends reetha for every problem related to hair fall.

Ashwagandha - Hair loss and fall is also a disease due to the weakening of the disease resistant capacity of the body. Consuming ashwagandha at night not only provides puberty power but also stops hair fall and fall.

Hair Massage with Herbal Oil - Many herbal oils are useful to prevent hair fall and fall. You can massage hair with coconut oil, amla oil, Brahmi oil, almond oil, castor oil, mustard oil and arnica oil. This will prevent hair fall and fall.

Honey - Honey is capable of curing many diseases. Hair loss can also be prevented with the use of honey.

Dalchini - Cinnamon is also an effective way to remove hair problem. According to Ayurveda, many diseases can be treated with a mixture of cinnamon and honey.If hair falls, make a paste by mixing one teaspoon of honey and one teaspoon of cinnamon powder in hot olive oil. Apply this paste on the head before bathing and after some time wash the head. This will get rid of hair problem.

Yogasanas and meditation for hair fall 

The yoga or exercise which reverse the gravity of the body are very helpful for hair loss problems like Sarvangasana – it is an inverted asana. These types of asana stimulate the blood flow towards the head and deals which the problem. Also, deep breathing practices helps to control stress and gives peace to the mind and body.

Aasha Ayurveda Treatment Centre is the best centre for Ayuvedic Treatment for hair loss in Rajouri Garden which find the cause of the problems and removes it from the core. It has  one of the best Ayurvedic doctor for hairfall in Delhi i.e, Dr. Chanchal Sharma.


For more info about hair treatment : Best Treatment in Ayurveda for Hair fall 


Friday 25 October 2019

Best Treatment in Ayurveda for Hair fall

Hair plays an important role in enhancing beauty. But when care is not taken of hair, then hair problems start to occur. Hair loss is one such problem, which can put anyone under stress. Ayurvedic treatment for hair loss helps a lot. Today every other person has to deal with hair problems.


Ayurvedic remedies are actually very effective in preventing hair fall and hair growth. Hair loss has become a special problem for all of us, affecting both men and women. For this reason, remedies for Ayurvedic treatment for hair loss and regrowth are often found. Hair problem can reduce your beauty. Especially your thin hair. When you brush or comb, a lot of hair comes in the hand. Hair loss can weaken our confidence. But there is no need to panic. Because there are Ayurvedic treatment for hair problems. Many ayurvedic centers for hair fall in Delhi to treat this cause.


According to ayurveda the main cause of hair fall or hair loss are :

Vata dosha – it channelizes food nutrients from the food to the parts of the body. Imbalance in vata causes improper nourishment in the hair

Pitta dosha – it is the fire/agni present in the body which is directly related to hair thinning or hair loss. Pitta works on absorbing the nutrients.


Other reasons for hair fall are – 

Stress
infection 
imbalance of hormones
inadequate nutrition, 
lack of vitamins and nutrients, 
side effects of medicines, 
carelessness or poor care of hair, 
poor quality shampoo Experiment etc.

Ayurvedic treatment for hair loss and Regrowth has been proved beneficial. Aasha Ayurveda centre is one of the best Ayurvedic treatment for hair fall in Rajouri Garden.


Ayurvedic Treatment  for hair fall/hair loss

Hair and our health problems can be cured with Ayurvedic treatments. Before knowing Ayurvedic Treatment for Hair Loss and Regrowth we should understand Ayurvedic Treatment. Ayurveda states that our universe is composed of five elements bhumi, fire, water, sky and air. Apart from this, there are three major doshas of our body i.e. vata, Pitta and Kapha. Ayurveda says that if we balance all these, then we can avoid all kinds of physical problems. These three doshas can also affect hair color, firmness, growth etc.

These are the Panchakarma therapies for hair problems which we provide to the people suffering with hair fall.

Shirobhyagnam – this therapy us used for improving the blood circulation process and removes the toxic substances from the body which is useful in opening hair follicles.

Shirodhara – this therapy gives a shine to the hair and makes it dense and thick. It removes the dandruff. In this, medicated oil is used with a gentle massage.

Nasyam – in this therapy, medicated oil is poured through the nose which goes into the scalp which nourishes the scalp internally and detoxifies the body.

Rakhtamokshana – this therapy is done to red rid of the pitta dosha. Leech therapy is used to remove the toxic blood from the bald area.

Natural/ayurvedic remedies for hair fall

Amla is an Ayurvedic treatment to prevent hair fall and regrowth. With home remedies you can use Amla to remove your health problems as well as to prevent hair fall. Amla not only prevents hair fall, but it also helps in purifying the blood and removing the problem of indigestion. You can also calm the itching of dandruff and scalp by using Amla. Amla acts as a natural dye for your hair which gives a natural color to the hair.


Ritha has been used by women since ancient times as a natural shampoo for hair growth. It can promote hair growth if regular use of Reetha. Apart from this, it can also increase the quality and number of hairs. Its use provides nourishment to the hair without removing the natural oil of the hair.


The use of aloe vera is very beneficial for the ayurvedic treatment of problems related to head and hair. This is because aloe vera contains proteolytic enzymes that can repair damaged cells. Which helps strengthen the hair roots. Apart from this, aloe vera also has anti-inflammatory properties that help to relieve head irritation and itching. You can also use aloe vera to remove dandruff in your hair.


Jojoba oil may be the best option for natural hair care. Regular use of jojoba oil in hair can reduce the problem of hair loss. Jojoba oil has antifungal properties. Apart from this, this Ayurvedic oil also contains high amounts of Vitamin E, Omega-6 and Omega-9 fatty acids. The availability of these nutrients can help fight free radicals. Free radicals cause adverse effects in our hair.


In the view of Ayurveda, yogurt can be used to strengthen the roots of hair. It is believed that curd is no less than a miracle for hair growth. Yogurt contains high amounts of vitamin B and vitamin D. Apart from this, calcium in yogurt is also good. All these nutrients contribute to the growth of hair. The treatment of curd to reduce hair fall.


The best option to get beautiful and healthy hair in Ayurvedic treatment for hair loss is considered as egg oil. This medicinal oil has been used since ancient times for hair care. This can reduce the problem of hair loss. The proteins, minerals and vitamin E present in this oil help in promoting the health of hair.

For more info about hair problem or panchakarma: Ayurvedic Treatment For  Hair Loss / Baldness/ hair-fall












Saturday 5 October 2019

Ayurvedic Remedies For Hair Fall And Hair Regrowth


Hair fall sucks. We've all needed to manage it sooner or later. Also, with lumps of hair dropping out, it is hard not to worry, which causes more balding. It's an endless loop and one that appears to be ceaseless. Be that as it may, you'll be glad to realize that there is promising finish to the present course of action and ayurvedic cures can enable you to get to that light sooner.



Ayurvedic medications are a mainstream decision among numerous ladies for balding in light of the fact that they join characteristic fixings and have been a compelling remedy for hair fall since old occasions. Following is a rundown of 12 ayurvedic solutions for male pattern baldness and hair regrowth, however before we get into that how about we take a gander at how Ayurveda can help handle hair fall.

Ayurvedic inquire about on hair development is broad and all around organized which makes it simple for experts to pinpoint the reason for hair fall and treat it in like manner. As indicated by Ayurveda, hair type is legitimately identified with body type and is efficiently grouped into three classes; Vata, Pitta, and Kapha. Every hair type has unmistakable highlights, and thus there are various purposes behind balding which shift from individual to person.Hair misfortune is caused in view of pitta dosha. Pitta oversees our digestion and assimilation. A decent Pitta prompts a sound body and brain. It controls our general prosperity. When you distinguish the reasons of pitta dosha, it ends up simpler to address it. Commonly, awful dietary patterns, uneasiness, and stress cause pitta dosha, which thus prompts male pattern baldness. Extreme utilization of tea, espresso, liquor, meat, seared and zesty nourishment can reason an awkwardness in pitta.

Aside from Pitta Dosha, different purposes behind male pattern baldness as indicated by Ayurveda are hormonal uneven characters in people, stress, absence of rest, inappropriate eating routine, inebriating substances, dandruff or parasitic contaminations and ailments like lupus or diabetes among others. Ayurvedic hair regrowth arrangements address these center issues advancing hair regrowth.

Ayurveda tends to 3 key ideas of consideration during the Hair treatment, specifically; Nidana (symptomatic measures), Ahar (nourishment that can be utilized as preventive medication) and Chikitsa (backing and self-care).

Bhringraj—The King Of Herbs : Deciphered, Bhringraj signifies "lord of herbs." True to its name, in addition to the fact that it helps advance hair development, however it likewise switches thinning up top. It very well may be utilized to avert untimely turning gray. The herb is generally accessible in powdered structure and as an oil. It has a quieting impact when applied to the scalp and enables restless people to rest better

Amla—The Indian Gooseberry : Amla isn't just utilized as an ayurvedic answer for hair fall, yet additionally a viable treatment for sanitizing blood and treating heartburn. This molding fixing improves scalp wellbeing by handling dandruff and scalp exacerbation. At the point when utilized in mix with shikakai, it goes about as a characteristic color that grants a characteristic darker shading.

Neem : For a considerable length of time, neem has been utilized to treat skin conditions and balding. Customary utilization of neem on the scalp improves blood course and reinforces the roots which, thusly, advances hair development. Neem is additionally used to treat dandruff and lice. At the point when the scalp is influenced by dryness, flakiness, dandruff, skin inflammation, psoriasis and over the top sebum—the hair roots get harmed. This causes male pattern baldness. Neem helps fight these conditions, alleviates the scalp and advances solid hair development.

Ritha or cleanser nuts have been utilized by ladies for quite a long time as a characteristic cleanser. At the point when utilized routinely, ritha advances hair development, improves surface and volume. On account of how gentle it is, the normal fixing can be utilized to rinse your hair consistently without it stripping ceaselessly the regular oils from your scalp.

 Shikakai : Shikakai means 'natural product for hair.' When joined with water, the organic product frames a slight foam and can be utilized to wash down hair viably. The rich cell reinforcement substance of this fixing makes it ideal for reestablishing scalp wellbeing and treating hair fall. Shikakai won't strip your hair of its regular oils. It detangles the hair, diminishes dandruff and conditions hair to make it delicious and sensible

Ashwagandha : Ashwagandha or the Indian Winter Cherry is an astonishing herb for hair regrowth. It is the most usually utilized Ayurvedic drug for hair fall. The hormone cortisol causes male pattern baldness and hinders hair development. Ashwagandha, when applied to the scalp controls cortisol levels and checks male pattern baldness. It additionally supports cell reinforcement action and helps scalp course. It is a great solution for dandruff and invigorates the creation of melanin, which is basic for hair development.

Brahmi : Brahmi reinforces hair and advances hair development. It gives sustenance to the roots and advances new follicle development. Standard utilization of Brahmi makes hair thick and glistening. It is likewise valuable in diminishing dandruff. Brahmi hair packs help diminish the irritation of the scalp. At the point when applied routinely, it diminishes split finishes. It covers the hair follicles with a defensive layer which, thusly, makes hair sparkly and thick.

Methi (Fenugreek) : Methi is an ordinarily utilized herb in many family units; it is a magnificent solution for hair fall. It is likewise probably the best answer for dandruff and is known for its capacity to lift scalp wellbeing

Aloe Vera : Aloe Vera has demonstrated utilization in Ayurveda, as it helps keep your framework clean from inside. It is additionally an astounding element for boosting scalp wellbeing, checking hair fall, and advancing hair development.

Hot Oil Massage With Ayurvedic Oils : A hot oil back rub utilizing either coconut, maha bhringraj, amla, arnica, sesame seed, almond or Brahmi oil improves flow, revives your hair follicles, which prompts better blood course to the roots. You can anticipate expanded volume and length inside a range of a half year. Calming You Of The Pitta Dosha

Ashwagandha : is generally utilized in Ayurveda as an enemy of oxidant herb to alleviate Pitta Dosha, which is known to be the reason for hair fall. A 6 mg case of ashwagandha, whenever devoured every day can make your framework clean and poison free.

It is imperative to recollect that topical treatment independent from anyone else can't check a hair fall issue, these cures must be utilized in blend with a solid way of life to accomplish the best outcomes. Following are a couple of tips that you have to pursue for unhindered hair development.


For more info about hair problem : AYURVEDIC TREATMENT FOR HAIRLOSS / BALDNESS/ HAIRFALL










Wednesday 2 October 2019

How do you know it’s time for body cleansing/detoxification



Irregular routines and bad eating habits have led to many irregularities in our lives, which
affect our body. In such a situation, it is very important that the body be detoxified. For that, there are many Ayurvedic Panchakarma centre in Delhi.


Some poisonous elements continue to form in our body and they also come out of our body automatically. Our liver performs the task of cleaning our body. Our liver makes such enzymes in the body that control the functions of our many organs like eyes, heart, brain, kidneys and joints. But sometimes this does not happen, due to irregular routines and bad eating habits, many irregularities have occurred in our lives, which affect our body. In such a situation, it is very important that the body be detoxified. To refresh the body, it is very important to detoxify which can be done with both food and meditation. 

Basically, when we talk about detoxification, it means removing impurities from our blood, and our liver, where toxic substances are collected. The body automatically removes toxic substances from the kidneys, intestines, lungs and skin. But when this is not possible then we need to detoxify.

To detoxify the body, one must first avoid eating the things that make up the toxic substances in the body, such as tea, coffee, cigarettes, saturated fat, alcohol, etc. And with this, you have to get away from all the household cleaners and beauty products that go into your body in some way like cleanser, shampoo, deodorant and toothpaste etc. There are many remedies in Ayurveda to detoxify the body.


Signs which shows that you need Ayurvedic Body Cleansing/Detoxification

You should always go for the ayurvedic detoxification process one in a year. These are the signs which show that a person needs body cleansing:

•    Tiredness
•    Laziness
•    Skin problems
•    Allergy
•    Swelling under the eyes
•    Bloating
•    Over thinking
•    Stomach problems

 
Ayurvedic panchakarma treatment is the best suggested treatment for ayurvedic body cleansing. Aasha ayurveda, a Panchakarma centre in rajouri garden can help you get rid of all these problems.

Why is it important to remove toxins from the body?


It’s only because different types of toxins are present in our environment. Different types of food also produce this toxin in our body. We are not always able to adopt healthy lifestyle and cannot eat healthy food. In addition, radiation and mental stress present in the environment also have adverse effects on the body. Generally our body system is capable of expelling this toxin accumulation and it continues to be expelled as a daily process. But sometimes it does not happen properly or we become indifferent to this purification process. If we go according to the biological clock of our body and live a natural life, then this foreign matter continues to be expelled. If we drink sufficient amount of water and continue doing yoga and exercise, then stool and sweat comes out of the body, which helps in purification of the body. The concept of Ayurveda is somewhat different. For example, if you eat a good amount of food, it is helpful in the suppression of vata.

Remedy for body detoxification in Ayurveda


•    Turmeric is very important to detoxify the body and it can clear your liver. You can also make liver detox drink, in which you can boil a cup of water with some turmeric. Cool it and add a teaspoon of honey and a few drops of lemon juice to it.

•    To detoxify the body, drink tea with lemon three times a day, because the vitamin C of lemon will remove the toxic elements present in your liver.

•    Green tea can be very useful for detoxifying the body. It is very good for metabolicism of your body and which gives your liver the strength to fight many diseases.

•    Eat plenty of coriander, cucumber etc. Water is found in plenty in cucumber and which is an excellent source in summer to meet the lack of water in the body.

•    Do not drink alcohol , and above all, complete sleep. In today's time, people do not have time to sleep, due to which they become irritable and laziness persists. Ayurvedic Panchakarma centre in Delhi can guide you accprdingly.



Ayurvedic Panchakarma treatment


Panchakarma method makes the body free from toxic elements. This cleanses all the veins of the body and all the systems of the body start functioning properly. Disease resistance is also increased through Panchakarma. The body is purified in three ways in Panchakarma. Therefore one should always visit a Panchakarma center in Delhi. We can say the Panchakarma is the pillar on which the whole concept of Ayurveda stands. Panchakarma treatment is practiced in various Ayurvedic Panchakarma Treatment center
Methods used in Panchakarma Treatment :

1)    Vaman- The first act of Panchakarma is vaman. Kapha-predominant diseases are cured by giving emetic medicines.

2)    Virechan - Pitta dosha is cured by having purification by ayurevdic herbs.

3)    Basti - This method is adopted to exclude Vasti-Vata dosha. In this, the medicine is injected through the rectum and is taken out.

4)    Nasya - In this treatment, by putting the medicine inside the nose holes, the throat and head defects are removed.

5)    Raktamokshan - In this, blood is taken out to get rid of diseases caused by impure blood. Efforts are made to draw out the impure blood. This treatment is particularly important in various skin diseases, for example, psoriasis, dermatitis etc


For more info about  Panchkarma :

What is panchakarma and Benefits of Panchakarma ?