Saturday, 7 December 2019

Tips to Naturally Regrow Your Hair

Kalitya is a word for hair loss in Ayurveda. It is common in both men and women and we all come across this problem. Poor nutrition, age factor, air pollution, chemicals, stress, and hereditary are common causes of hair fall. There are plenty of synthetic products in the market that promises to stop the hair fall. Unfortunately, such products do more harm than good. Ayurveda treatment for hair loss and regrowth has been effective for ages.


In ayurveda, excess of pitta dosha is the causative factor for hair loss. Pacifying the pitta dosha helps in controlling the hair fall. Before going through the ayurvedic hair treatment or measures for natural hair growth we must avoid certain thing in our daily routine. Consuming tea and coffee, oily, acidic and refined food, Intake of salty, spicy and sour food, smoking and alcohol, washing hair with hot or too cold water, combing wet hair leads to more hair loss.
Ayurvedic hair treatment focuses on diagnosing the root cause of the disease. In the case of hair loss vitiated pitta dosha is the causing factor of hair fall. The hair doctor deals with it by initially analyzing the Prakriti and vikriti of the patient. The doctors in ayurvedic hair clinic firstly advise the patient to change the lifestyle and dietary habits to balance the vitiated pitta dosha. Therapies such as abhyanga, nasya, Shirodhara are significantly effective in hair treatment which must be performed only by the certified therapist under the supervision of an ayurvedic doctor. Such techniques improve blood circulation, detoxifies the whole body, relieves stress and anxiety.
Herbal formulations in the form of medicated oil, hair pack, herbal drugs and massages are the effective formulation for natural hair growth.

Dr. Chanchal Sharma the leading ayurvedic doctor for hair in Delhi, suggests certain other measures for controlling hair loss and promoting the regrowth. Intake of fresh organic fruits, leafy vegetables, soaked almonds, consuming sesame seeds in the form of powder, waking up early, yoga, Pranayam and use of herbal shampoos will definitely help in controlling the hair fall.
Air pollution and chemicals in water has a significant effect in hair loss. The studies have proved that due to poor air quality there is an increase in hair fall cases in men and women as the pollutants reduce the proteins that are responsible for hair growth. Delhi is the leading city in poor air quality. Hence it becomes more important to see a hair doctor at least once or twice a year. There are many ayurvedic hair clinic that promises natural hair growth. There are cases where chemicals are used in the name of herbal formulation, that do more harm than good.
One of the centre in Delhi that uses pure herbal products is Aasha ayurveda. The herbal products are effective and has no side effects. The above-mentioned therapy for natural hair growth can be availed at Aasha ayurveda.
Aasha Ayurveda, Call: +91- 9811773770; Website: www.aashaayurveda.com



                         

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