Skin being the largest organ of our body reflects the health of an individual. When it comes to skincare one must be very gentle towards it. What on this planet can treat and take care better than the mother earth.
Ayurveda is a science that derives all its medication and therapy from nature and thus comes with no side effects and eliminates the cause from the root.
Ayurvedic skin treatment follows the principle of keeping the skin clean, properly nourished and keeping it hydrated. We usually use face wash, soap to clean our skin and synthetic creams to keep it moisturized. Ayurvedic skin doctors suggest ubtans to clean the skin and shed the dead skin cells. Later organic oils are used according to the vitiated dosha for nourishment and moisturizing,
Ayurvedic treatment for skin or ayurvedic measure taken to maintain a healthy glowing skin depends upon the prakriti of a person. Before trying out any of the herbal products one must visit ayurvedic skin clinic and consult the skin doctor.
Ayurveda believes in overall wellness of mind and body. Life style and diet management have a crucial role in a healthy glowing skin. Sleeping on time and waking up early may sound weird when it comes to skin care but then being a morning person is an essential part for a healthy glowing skin. Waking up early and having a warm water with lemon eliminates the toxicity. Physical work out preferably in the open air helps in blood circulation and nourishes the skin with vitamin D.
After consulting the ayurvedic skin doctor and getting the Prakriti analysis, the doctor for skin will suggest you certain face wash that is specific to skin type. The face wash can be prepared by the basic ingredients in our kitchen. The medicated organic facial oil such as sesame, olive for vata skin, coconut oil for pitta and sunflower, jajoba or neem oil for kapha skin may be used for skin nourishment. Other facial oils mentioned in ayurvedic texts are and brought in use for the skin treatment at Aasha Ayurveda skin clinic are- manjishtadi taila, kanaka taila, kumkumadi taila etc.
Internal routine for glowing skin includes diet, yoga, exercise and a proper sleep. Sweets, salty food, fried, red meat, processed food must be avoided. Ayurveda recommends a healthy whole food and majorly a vegetarian diet. Panchakarma therapy such as snehana, swedana etc has excellent result in achieving the healthy and glowing skin. A little step towards it will make you mentally and physically healthy.
Aasha ayurveda in Delhi is one of the best skin treatment in delhi equipped with highly professional and experienced skin doctor. Ayurvedic skin treatment at Aasha has a good record of patient satisfaction.
Consult with Dr. Chanchal Sharma, a skin specialist with over 8 years of experience. Visit Aasha Ayurveda for skin and Psoriasis treatments.
Call: +91- 9811773770; Website: www.aashaayurveda.com
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