Nowadays, hair fall is a common and increasing problem. People who are going through this problem usually feel scared while washing or combing their hair because each time they lose a few strands.
Many people become very tense over their continual hair loss. And their tension is somewhere justified because hair is an important part of our personality. In this competitive era, everyone wants to look as good and presentable as possible.
A pleasing personality attracts better opportunities in life. But hair loss affects our personality negatively. Even sometimes people suffering hair loss are made fun of. And this hurts one’s self-image and confidence.
Surgery and Allopathic treatment being expensive, everyone cannot afford it. But don’t lose your heart! There is still hope—that is Ayurvedic treatment for hair loss and regrowth It is a natural hair treatment.
What Is Ayurveda?
Ayurveda, or Ayurvedic medicine, is a 5000 years old system for a healthy lifestyle. This system originated in India. Ayurveda is about wellbeing, prevention and treatment of illnesses through various practices such as meditation, yoga, massage, dietary changes, therapies and herbal remedies.
Ayurveda talks of five elements of nature (water, earth, air, fire and space) that combine in the human body as three doshas (components) named kaph, vatta ad pitta. When these three doshas are out of balance, illnesses take place in the body.
Pitta consists of fire and water. It is said to control metabolism, digestion, skin color and intelligence.
Vatta consists of air and space. It is said to control joint and muscle movement, heartbeat and breathing.
Kapha consists of earth and water. It is said to govern the immune system and the physical structure of the body.
For thousands of years, Ayurveda has been trustable for treating various illnesses, and its widespread use can easily be seen in treating hair related problems.
What Causes Hair Fall/Loss?
There may be several reasons for hair fall, such as
Stress, anxiety
Nutrition deficiency
Poor sleeping habits
Environmental factors like climate change, pollution
Due to some illness
Steroid use
Quick Tips For Hair Fall Problem And Regrowing Hair
Avoid brushing your hair when wet
Eat salads and raw vegetables regularly
Say no to smoking and alcohol
Maintain good sleeping habits
Daily exercise, yoga or meditation
What Are Suggested Ayurvedic Remedies For Regrowing Hair?
The suggested Ayurvedic remedies play a vital role in regrowing hair. It is a natural hair treatment, and therefore free from side-effects.
Shirodhara
‘Shiro’ means head and ‘dhara’ means flow. In this Ayurvedic hair treatment, warm oils are poured on the head and then head massage is given. It is done to increase blood circulation for better hair growth. It is one of the best remedies for hair fall.
Shirolepa Hair Pack
‘Lepa’ means paste. A pack of paste is applied on the entire scalp in order to keep the head cool. This remedy is effective in controlling frizz, removing dandruff, reducing hair fall and repairing split-ends. It also relieves headaches, migraines and insomnia.
Shiro Abhyanga
Head massage is given using oils like til (sesame seed), bringamalakadi or coconut. It nourishes the scalp and the roots including the nerve endings. It enhances blood circulation and is also a good stress-buster.
Shikakai
Shikakai cleanses the scalp and also takes off extra oil on the scalp. But if you already have dry and frizzy hair, then make a combination of amla, hibiscus and reetha, and use it.
Amla
Amla boosts immunity and is also preferred for hair health. As Amla contains essential fatty acids, it strengthens hair follicles and provides hair luster and strength. And Vitamin C in Amla slows down premature graying.
Bhringraj
It is common for hair therapists to prescribe Bhringraj oil for head massage. Regular head massage with Bhringraj oil can speed up your hair growth. This herb grows best in a moist environment.
Reetha or Soapnuts
For centuries, Reetha has been used for hair care. You can use Reetha as a hair shampoo. It is easily affordable. Like other chemical shampoos, it has no side effects. And washing your hair with reetha is a simple thing.
Aloe Vera
Aloe vera is also very potential in recovering hair loss. It can cure several scalp problems. It is said Aloe Vera contains proteolytic enzymes, which can improve hair follicles by repairing damaged cells. Aloe Vera also contains anti-inflammatory properties that can relieve the scalp irritation.
Natural Oils For Hair Treatment
Rosemary
Rosemary oil has Carnosol, an anti-inflammatory agent, which is helpful in follicle growth and balancing hormones. It is beneficial in combating hair loss.
Lavender
Lavender contains Linalool and Linalyl Acetate which are considered follicle deepening properties. It is beneficial in curbing scalp irritation.
Juniper
Juniper oil strengthens the roots and speeds up hair growth. This oil helps avoid acne breakouts within the scalp. Its antiseptic property fights against the acne-causing bacteria.
Castor
Castor oil is rich in minerals, vitamin E and proteins. It works magically on your hair. It has been used for centuries for hair care. Its Omega 6 essential fatty acids and ricinoleic acid boost blood circulation to the scalp, therefore helpful in hair growth.
Is Ayurvedic Treatment For Hair Loss Safe?
Ayurvedic treatment is done using herbs, natural oils and dietary changes which are considered safe. Natural hair treatment is said to have no side-effects. And this might be the reason that more and more people are going for Ayurvedic treatment for hair loss and other illnesses.
Ayurvedic doctors for hair in Delhi are easily available. Ayurvedic treatment for hair loss and regrowth in Delhi is spreading its limbs with great speed. Not only in Delhi but worldwide it is growing. And the reason may be clear for this. Ayurvedic treatment is cost-friendly, effective and has no side-effects.
For more info about hair problem and Panchkarma treatment: Ayurvedic Panchakarma Treatment Centre in Delhi
Many people become very tense over their continual hair loss. And their tension is somewhere justified because hair is an important part of our personality. In this competitive era, everyone wants to look as good and presentable as possible.
A pleasing personality attracts better opportunities in life. But hair loss affects our personality negatively. Even sometimes people suffering hair loss are made fun of. And this hurts one’s self-image and confidence.
Surgery and Allopathic treatment being expensive, everyone cannot afford it. But don’t lose your heart! There is still hope—that is Ayurvedic treatment for hair loss and regrowth It is a natural hair treatment.
What Is Ayurveda?
Ayurveda, or Ayurvedic medicine, is a 5000 years old system for a healthy lifestyle. This system originated in India. Ayurveda is about wellbeing, prevention and treatment of illnesses through various practices such as meditation, yoga, massage, dietary changes, therapies and herbal remedies.
Ayurveda talks of five elements of nature (water, earth, air, fire and space) that combine in the human body as three doshas (components) named kaph, vatta ad pitta. When these three doshas are out of balance, illnesses take place in the body.
Pitta consists of fire and water. It is said to control metabolism, digestion, skin color and intelligence.
Vatta consists of air and space. It is said to control joint and muscle movement, heartbeat and breathing.
Kapha consists of earth and water. It is said to govern the immune system and the physical structure of the body.
For thousands of years, Ayurveda has been trustable for treating various illnesses, and its widespread use can easily be seen in treating hair related problems.
What Causes Hair Fall/Loss?
There may be several reasons for hair fall, such as
Stress, anxiety
Nutrition deficiency
Poor sleeping habits
Environmental factors like climate change, pollution
Due to some illness
Steroid use
Quick Tips For Hair Fall Problem And Regrowing Hair
Avoid brushing your hair when wet
Eat salads and raw vegetables regularly
Say no to smoking and alcohol
Maintain good sleeping habits
Daily exercise, yoga or meditation
What Are Suggested Ayurvedic Remedies For Regrowing Hair?
The suggested Ayurvedic remedies play a vital role in regrowing hair. It is a natural hair treatment, and therefore free from side-effects.
Shirodhara
‘Shiro’ means head and ‘dhara’ means flow. In this Ayurvedic hair treatment, warm oils are poured on the head and then head massage is given. It is done to increase blood circulation for better hair growth. It is one of the best remedies for hair fall.
Shirolepa Hair Pack
‘Lepa’ means paste. A pack of paste is applied on the entire scalp in order to keep the head cool. This remedy is effective in controlling frizz, removing dandruff, reducing hair fall and repairing split-ends. It also relieves headaches, migraines and insomnia.
Shiro Abhyanga
Head massage is given using oils like til (sesame seed), bringamalakadi or coconut. It nourishes the scalp and the roots including the nerve endings. It enhances blood circulation and is also a good stress-buster.
Shikakai
Shikakai cleanses the scalp and also takes off extra oil on the scalp. But if you already have dry and frizzy hair, then make a combination of amla, hibiscus and reetha, and use it.
Amla
Amla boosts immunity and is also preferred for hair health. As Amla contains essential fatty acids, it strengthens hair follicles and provides hair luster and strength. And Vitamin C in Amla slows down premature graying.
Bhringraj
It is common for hair therapists to prescribe Bhringraj oil for head massage. Regular head massage with Bhringraj oil can speed up your hair growth. This herb grows best in a moist environment.
Reetha or Soapnuts
For centuries, Reetha has been used for hair care. You can use Reetha as a hair shampoo. It is easily affordable. Like other chemical shampoos, it has no side effects. And washing your hair with reetha is a simple thing.
Aloe Vera
Aloe vera is also very potential in recovering hair loss. It can cure several scalp problems. It is said Aloe Vera contains proteolytic enzymes, which can improve hair follicles by repairing damaged cells. Aloe Vera also contains anti-inflammatory properties that can relieve the scalp irritation.
Natural Oils For Hair Treatment
Rosemary
Rosemary oil has Carnosol, an anti-inflammatory agent, which is helpful in follicle growth and balancing hormones. It is beneficial in combating hair loss.
Lavender
Lavender contains Linalool and Linalyl Acetate which are considered follicle deepening properties. It is beneficial in curbing scalp irritation.
Juniper
Juniper oil strengthens the roots and speeds up hair growth. This oil helps avoid acne breakouts within the scalp. Its antiseptic property fights against the acne-causing bacteria.
Castor
Castor oil is rich in minerals, vitamin E and proteins. It works magically on your hair. It has been used for centuries for hair care. Its Omega 6 essential fatty acids and ricinoleic acid boost blood circulation to the scalp, therefore helpful in hair growth.
Is Ayurvedic Treatment For Hair Loss Safe?
Ayurvedic treatment is done using herbs, natural oils and dietary changes which are considered safe. Natural hair treatment is said to have no side-effects. And this might be the reason that more and more people are going for Ayurvedic treatment for hair loss and other illnesses.
Ayurvedic doctors for hair in Delhi are easily available. Ayurvedic treatment for hair loss and regrowth in Delhi is spreading its limbs with great speed. Not only in Delhi but worldwide it is growing. And the reason may be clear for this. Ayurvedic treatment is cost-friendly, effective and has no side-effects.
For more info about hair problem and Panchkarma treatment: Ayurvedic Panchakarma Treatment Centre in Delhi
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